F.U.E.L. : F.ocused U.nlimited E.xtraordinary L.ife
The celebrity go to method that has changed the life of thousands.
A "Body Mantra" is a breath sound or physical motion that teaches you how to use positive repetition daily.
Our method teaches you how to use positive repetition daily to be the best version of you. Start achieving the results you desire today!
Over 20 years of research have gone into this proprietary method developed exclusively by Dr. Christine Grimaldi.
Dr. Grimaldi with her young student, Macy, illustrating the Body Mantra Method and Mat while enjoying the beauty of being outdoors.
Dr. Grimaldi with her young student, Macy, illustrating the Body Mantra Method and Mat to music.
An expertly created program developed by Dr. Christine Grimaldi incorporating neuroscience and exercise physiology to elevate the mind. A "Body Mantra" is a breath sound or physical motion that teaches you how to use positive repetition daily to be the best version of you, therefore achieving the results you desire.
The video speaks volumes as to the importance of incorporating the Body Mantra Method and Mat into the lives of our youth especially during the pandemic when kids are faced with more isolation.
The nationally recognized Body Mantra Method as seen on amazon prime introduces the BMM equine assist method which brings intuition and science together where transformation occurs organically in a natural yet grounded way. This method promotes a flow state where participant and horse are magically engaged with each other. Being together to unite intuition, compassion and confidence in an informed way. Grounded in the somatic experience and engaged in flow where life becomes effortless and at ease. This method will bring mindfulness with a sense of calm into your daily life. Using breath-work, positive psychology, somatic and aroma therapy, reiki healing, yoga and inter species neurobiology and equitation science to release anxiety and life stressors, so your life can become effortless and purposeful. The BMM equine assist class offers a unique understanding of equine trauma, human trauma and how staying patient, present and mindful manifests in various horse- human experiences. Join us into the works of co-regulation, somatic renegotiation and relational repair by supporting the conditions of safety, sustainable nervous system states and resiliency to emerge into a life you deserve.
Participants will leave this class feeling calm and accomplished with a true sense of task attainment and peace. Horses have a way of healing that humans cannot provide.
Join us at 13 Hands Equine Rescue, where horses and humans bond like no other.
Taught by certified BMM Equine Assist Practitioner
Small changes can add up to big results. We will provide tips and resources to help you develop healthy habits that last a lifetime. Together, we can create a healthier, happier you.
You don't have to do this alone. Join our supportive community of like-minded individuals who are also working towards their health goals. Connect, share, and learn from each other. We are a team of compassionate conscious leaders here to help you with your special needs
With personalized coaching, we will work together to create a customized plan that fits your unique lifestyle and goals. We will provide support, accountability, and guidance every step of the way.
Discover the power of food and learn how to make healthier choices without sacrificing flavor. We will share tips, recipes, and meal plans to help you nourish your body and feel your best.
Exercise doesn't have to feel like a chore. We will help you find fun and effective ways to move your body and improve your fitness. From yoga to strength training, we've got you covered.
Copyright © 2023 FUEL Holistic Enrichment Center, The Stand Tall Foundation, Body Mantra Method - All Rights Reserved.
F.U.E.L. Your Mind, Body & Soul-Body Mantra Method
We are in the process of building an equine rescue center in honor of my beautiful sister where all can come and heal through horses and educational workshops for trauma grief and loss. My sister Catherine was a dedicated mother and teacher who spent her career helping students the school systems could not handle. We are building this healing sanctuary and education center in her name. My heart is broken forever but I will continue to stand tall for her and show her four young boys how truly amazing their mom was. Donate now to 13handsequine.org in honor of Catherine Grimaldi Pane.