In today's panic riddled environment, kids need to find their center more than ever. Shifting their physiology is the key to happiness and productivity. A happy child is a balanced child.
Kids are taking back control of their mind and body by driving away fear and anxiety making room for positive physiological changes.. Kids will learn how to use positive tools for empowerment and education that will enhance their daily life.
Giving kids the right tools will help build confidence and alleviate anxiety. The Kidz Fit Mat is uniquely designed so kids of all ages can easily follow along and begin to master basic yoga poses, fitness, and so much more.
Dr. Christine Grimaldi teaching kids to take back control using yoga based modality. This groundbreaking Fit Kidz Yoga Mat will help kids control their mind and body by creating a steady state of flow using breath, repetitive motion, and movement. This method develops focus, anxiety relief, emotional intelligence, and resiliency. Dr. Grimaldi invested over 20 years of research fusing exercise physiology and brain training to develop this unique method for all ages and all abilities.
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F.U.E.L. Your Mind, Body & Soul-Body Mantra Method
Welcome to "Penning for Personal Power: Unleash Your Inner Voice"**
Greetings and a warm welcome to each of you joining us today! We're thrilled to have you in our workshop, "Penning for Personal Power: Unleash Your Inner Voice." This unique experience is designed to empower, inspire, and transform through the art and heart of writing.
Are you ready to embark on a journey where your words hold the key to unlocking your true potential? Whether you're a seasoned writer, a journaling enthusiast, or someone who's just curious about putting pen to paper, this workshop is for you.
**Our Purpose**
In "Pe