F.U.E.L. : F.ocused U.nlimited E.xtraordinary L.ife
I create personalized yoga classes to help YOU reach your goals. Whether you want to lose weight, increase energy, or manage a health condition, I can help. You have tried the rest, now try the best!
As a doctor of exercise physiology, I will create a custom fitness plan to help you achieve your fitness goals. Whether you want to build muscle, increase endurance, or improve flexibility, I can help.
As a positive psychology coach and neuroscientist, I will provide guidance and support to help you manage anxiety and stress. I will also teach you relaxation techniques and help you develop coping strategies so you can live a happier, healthier life.
As a practicing integrative medicine doctor, I will work with you to develop healthy lifestyle habits that will improve your overall health and wellbeing. I will help you make sustainable changes that will last a lifetime.
As a resilience therapist I will hold you accountable and provide support every step of the way. I will help you stay motivated and on track to achieve your health and fitness goals.
Schedule a free consultation with me to learn how I can help you transform your health. We will discuss your goals and develop a plan to help you achieve them.
Your new and improved life is just a phone call away! CALL 631-838-3332 TODAY!
Dr. Christine Grimaldi, a known yoga and health guru in Hollywood, NYC, and the Hamptons, began her career as a celebrity fitness trainer in her mid-twenties. She has trained the likes of Barbara Walters, Steven Spielberg, Christie Brinkley, Donna Karan, and Tom Hanks, as well as multiple Fortune 500 executives and even a former U.S. President. She then transitioned her career to developing sport athletic programs as a group trainer and yoga therapist to professional athletes/teams in the NBA, NFL, and PGA.
Wanting to devote her life to a higher calling, Christine later developed hospital-based integrative medicine programs for individuals with cancer and special needs. Whether enhancing the quality of life of a cancer patient or providing services to individuals with chromosomal abnormalities or Autism, Christine pours her heart and soul into everything she does.
Christine has been featured throughout various media outlets for over three decades, winning countless awards for her selfless and passionate work to better the lives of others. She holds doctoral degrees in positive psychology, neuroscience and exercise physiology. Together with her academic work and practical experience, she now develops resiliency and happiness curriculums for people from all walks of life, especially the special needs population.
Dr. Christine Grimaldi is the Founder of The Stand Tall Foundation, Inc. a 501c3 not-for-profit whose sole mission is to assist individuals in becoming resilient while overcoming life challenges; from a terminal illness to supporting the independent and healthy lifestyle of all-abilities young adults on those on the spectrum, The Stand Tall Foundation provides individuals in need with hope, health, happiness, independence, and success.
"I look forward to the future and assisting new clients from all walks of life. We will teach you at F.U.E.L, how to have a FOCUSED. UNLIMITED. and EXTRAORDINARY LIFE."
- Dr. Christine Grimaldi
Dr. Michael Grimaldi is Christine's youngest brother. The second youngest in a family of five siblings, Michael grew up observing Christine's health and fitness lifestyle. He was naturally drawn into personal health and exercise from a very young age. Once in high school, weight training and running on a daily basis with his big sister became the norm.
Professionally, Michael's career began as a special education teacher working with children on the Autism Spectrum. Ivy League educated, with a passion for literacy acquisition and special education, he later earned his doctorate in education, leadership, and research prior to becoming a school principal in a high-profile school district. Michael was selected as Long Island's Top 40 Under 40 in 2016 for his work assisting young adults with Autism, and their families, through the daunting college admissions process. In 2015, he was also Long Island's School Administrator of the Year for his dedication to the field of public education.
Michael has also been an athlete his entire life and was a former Division 1 baseball player. Like so many college athletes chasing a dream to play professionally, Michael's baseball career ended after suffering a back injury that resulted in multiple surgeries. While his baseball career ended over twenty years ago, he currently maintains a healthy lifestyle grounded in a daily exercise and fitness ritual that actually began as a teenager with his sister, Christine. Michael fully understands the value of consistency and dedication, as well as the resiliency needed to overcome inevitable setbacks in life such as injury and tragedy.
Michael and Christine both feel it's crucial for boys and young men with developmental disabilities to have at least one male role model/mentor in their lives to provide the hands-on experiences and coaching needed to fulfill independent and productive lifestyles. To this end, Michael will be volunteering some of his time to support young men with developmental delays who participate in F.U.E.L.'s enrichment and respite programs.
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F.U.E.L. Your Mind, Body & Soul-Body Mantra Method
We are in the process of building an equine rescue center in honor of my beautiful sister where all can come and heal through horses and educational workshops for trauma grief and loss. My sister Catherine was a dedicated mother and teacher who spent her career helping students the school systems could not handle. We are building this healing sanctuary and education center in her name. My heart is broken forever but I will continue to stand tall for her and show her four young boys how truly amazing their mom was. Donate now to 13handsequine.org in honor of Catherine Grimaldi Pane.